Whom do you ruminate on within your heart? Whom do you think about in your mind? What is the first thought that comes to your mind when you wake up from your sleep in the middle of night?
Pujya Asharam Bapuji states in his discourses, "Watchfulness is the key to Sadhana. Be alert throughout the day, even while working, so as not to allow unsavoury thoughts or resolves to creep in for any rhyme or reason. Never be lenient towards any of your faults, shortcomings or depraved thinking. You must not overlook your vices rather do expiate them without fail by administering some sort of punishment on yourself."
He says, "Our actions themselves reflect whether pure and auspicious thoughts are increasing. If our behaviour and actions are becoming virtuous, our life is progressing towards Real Happiness."
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